Too Lost to See: Releasing Resentment & Fear Meditation
A transformative addiction recovery meditation to release resentment and fear, perfect for everyone, especially those recovering from addiction.
Too Lost to See is a meditation and commentary guiding you to release deep-seated resentments and fears. This is a transformative meditation designed for those recovering from addiction, but suitable for everyone.
It starts with a personal story about confronting imaginary scenarios and emotional turmoil, emphasizing that our emotional turmoil is self-created.
The meditation involves visualizing yourself surrounded by healing golden light, releasing dark emotions, and restoring peace through gentle breathing and the Om chant. It encourages finding calm and clarity within, transforming negative energy, and fostering compassion for those lost in addiction's dark grip.
Remember, where there is darkness, we must bring light.
Addiction Recovery Meditation for Releasing Resentment & Fear.
Length: 17 Minutes
Facilitator: Jeff Ramsey
Categories: Addiction Recovery
Step 11.1 Booklet by Jeff Ramsey
Be sure to download the Step 11.1 Booklet. It was written as the next progressive step beyond Alcoholics Anonymous’ 11th Step. It is a beginning guide to a meditation process whose few simple steps will give the reader a strong base from which to explore the immense inner world.
Click to download Step 11.1 Booklet
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