Meditation Newsletter
Our meditation newsletter offers practical tips for your meditation practice.
Sign up for our meditation newsletter and you will receive:
Helpful tips for starting and maintaining a meditation practice.
Access to newly released Guided Meditations
Notifications of new Live Meditation Classes
Notifications of new Recorded Meditation Classes
PLUS, you’ll get:
A copy of our free meditation guide - 7 Steps to Meditation. This beginner’s guide to starting a meditation practice includes:
When and Where to Meditate
Physical Relaxation
Relaxing the Emotions
Relaxing the Mind
Working through obstacles and problems
Knowing Your Intentions
Putting it All Together
Starting a Meditation Journal
Complete the form below to start receiving our meditation newsletter in your inbox.
Note: We promise to respect your privacy and your mailbox. We will not share your email address and will only send 2 -3 newsletters per month. You may unsubscribe at any time.