Healing Meditation for Wellness

Join Laurie Ferreri weekly for this healing meditation for body, mind, and spirit.
USA: Thursdays / Australia: Fridays
(Times listed below)

Experience a healing journey each week with our meditations for wellness thoughtfully designed to uplift your mind, body, and spirit. Each session is a sacred space where you can step away from the noise of daily life and reconnect with your inner self. Through powerful practices like guided imagery, breathwork, HeartMath, and self-care techniques, these meditations gently guide you to a higher state of consciousness, helping you to release stress, find clarity, and restore balance.

Each week we delve into a profound theme that resonates deeply within the soul. Sample sessions include:

• Discover the beauty of Opening the Petals of the Heart, where you learn to open yourself to love and compassion.

• Experience Tapping into Joy and the Inner Smile, which awaken feelings of happiness and contentment.

• Practice Letting Go, which encourages releasing what no longer serves you, and Bringing in Light, which fills you with positivity and healing energy.

• Explore the sacred geometry of the Torus symbol, a powerful representation of balance and harmony

• Immerse yourself in cultivating Gratitude, a practice that nurtures the heart and enhances your sense of well-being.

Welcome Message from Laurie Ferreri

Join us for 30 minutes of rejuvenation each week and connect with the deeper wisdom that resides within you. Whether you are looking to cultivate a peaceful mindset, recharge in the middle of a busy week, or wind down and reflect, these meditation sessions are crafted to help you feel more grounded, centered, and alive. Your journey to a more harmonious and balanced life begins here. Don’t miss this opportunity to renew, elevate, and embrace your well-being.

There’s no need to attend every session; join us whenever you can. Each meditation stands on its own, offering a unique and enriching experience every time.

Facilitator: Laurie Ferreri

Meditation Schedule

Join Live Meditation Class

Click on this Zoom link at the meditation time to attend:
Join Zoom Meeting
Meeting ID: 821 0031 3423
Passcode: 127

Testimonials

Dear Laurie, Today’s session with you was powerful beyond description. I slipped deep into a place I had never been before. Thank you for taking me there. I’m so very sorry I had to leave the session without saying farewell but please know I am grateful for our time together.
- F.P.

I am really grateful to Laurie for the wonderful respite she has been providing to us from the travails of the workweek with her thoughtful guided meditations on Thursday afternoons. Especially helpful have been those focused on the heart petals and the Torus -- both of which have helped me down the path I have set for myself, as voiced in one of my poems, of "expanding the boundaries of the heart.”
~ B.P.

Laurie Ferreri is a very knowledgeable instructor but even more importantly is a very calming and pleasing facilitator of this weekly meditation. I really look forward to the weekly meditation. Not only do I now have some new and very practical techniques but have a lovely group to meditate with. It is a joy to have a meditation mid-week which also gets me through the rest of the week. I highly recommend this weekly meditation to anyone who wants to join like-minded people to meditate. The techniques can be used on various levels: helping with the planet or helping oneself.
- RLE