Discover Guided Meditations on Youtube

Guided Meditations
Written By Theresa Tzinberg

We are thrilled to announce the launch of our newly revamped YouTube channel of guided meditations! Whether you are a seasoned meditator or just beginning your journey, our channel offers something for everyone.

Visit our Youtube Meditation Channel where you will find many guided video meditations.

What’s New on our Meditation Channel?

  • Enhanced Audio Quality: Immerse yourself in high-definition soundscapes designed to deepen your meditation experience.

  • Diverse Meditation Styles: From mindfulness and stress relief to sleep and healing, explore a variety of meditation styles to suit your needs.

  • Expert Guidance: Our meditations are led by experienced practitioners who bring wisdom and soothing guidance to each meditation.

  • Beautiful Visuals: Enjoy calming and serene visuals that complement your meditation practice.

 

Share Your Thoughts on our Video Meditations

Your feedback is incredibly valuable to us. We encourage you to leave comments and share your thoughts on our videos. Together, we can create a sanctuary of tranquility and positivity.

 

Subscribe to Our YouTube Channel

By subscribing to our YouTube channel, you'll gain instant access to our latest meditations and content, all designed to enhance your well-being. Plus, the more subscribers we have, the more YouTube will promote our videos to others. So, please support our mission by subscribing today and helping to spread the word!

 

Guided Video Meditations

Below are a few of our most popular video meditations. Be sure to visit our Youtube Meditation Channel where you will find many more video meditations.

 

5 Minute Mindfulness Meditation

Our quick 5 minute mindfulness meditation is perfect for beginners! If you’ve always wanted to try meditation and weren’t sure where to start - start here!

Quick 5 minute mindfulness meditation for beginners.

Morning Gratitude Meditation

Begin the day with gratitude, appreciating all we are and all we are a part of. Tapping into the wellspring of life within, cleansing resistances with the Ho’oponopono mantra. Set the mood for the day, choosing gratitude over gloom..

Set the mood for the day, choosing gratitude over gloom. with this Morning Gratitude Meditation.

 

Rainbow Terraces Meditation

The Rainbow Terraces guided meditation offers transformative healing and mindfulness. Visualize ascending vibrant terraces, each a different color of the rainbow, unlocking inner energies. Reflect, integrate, and emerge revitalized..

Guided Rainbow Terracedsmeditation offering transformative healing and mindfulness.

 

Self Care Meditation

Self Care Meditation offers a beautiful gift of nurturing on all levels of our being: physically, emotionally, mentally and spiritually. This is an opportunity to immerse yourself within a warm bath of golden light, nurturing you, caring for you, loving you.

Guided Self Care Meditation offers nurturing on all levels of your being: physically, emotionally, mentally and spiritually.

 

Healing Tree Meditation

This meditation incorporates guided imagery, heart-focused breathing and hands on healing to help you clear out old energy and bring in new and fresh energy while connecting with nature.

Healing Tree Meditation clears out old energy and brings in new and fresh energy while connecting with nature.

 

Gain instant access to our latest meditations and content by subscribing to our Youtube Meditation Channel.

Theresa Tzinberg

Theresa Tzinberg has over 10 years of experience running a retreat centre for health and wellbeing, teaching meditation, running workshops and classes and offering spiritual guidance. Theresa has recorded a number of Ho’oponopono classes. that show how to use this powerful healing technique in daily life.

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