Discover Guided Meditations on Youtube
Discover our New Guided Meditations on YouTube. Whether you are a seasoned meditator or just beginning your journey, our channel offers something for everyone.
Our Prayer is for Peace, Unity and Understanding
Now more than ever we are being called to stand as a centre of light within our world. Here is a class and accompanying Prayer for Peace meditation.
Mindfulness Meditations
Start your mindfulness practice with a guided meditation from our collection of mindfulness meditations.
Meditations for Self-Care
The importance of self care and how meditation is a key component for maintaining overall well-being. Learn about #selfcaresunday
Guided Gratitude Meditations
We just added four new meditations that focus on Gratitude. Cultivating gratitude in your day-to-day life will help you experience more joy and happiness.
Mindfulness Meditation Class
Have been wondering what mindfulness is or been wanting to increase your daily mindfulness practice? If this sounds like you, then you should consider our new Introduction to Mindfulness series. This pre-recorded series leads you through simple and powerful mindfulness practices.
New Ho’oponopono Meditations
New Ho’oponopono Guided Meditations just added. Ho'oponopono is an ancient Hawaiian healing practice used to cleanse, purify and heal past memories and habitual patterns that create obstacles to living a life of mindfulness.