My Beautiful Heart Meditation for Children
A beautiful meditation for children to help them relax and reconnect with themselves and discover the magic of their own heart. A gentle, fun meditation using their imagination to go on a wonderful adventure. A meditation filled with the potential for healing.
A time to relax, get comfortable, fill yourself up with bubbles of light and giggles.... and then take a journey in a multicoloured hot air balloon to your safe and sacred place. A safe place where you feel held, loved and magical. Snuggled in this safe place, wrapped up and held you rest and heal and discover the sound of your own heart.
A beautiful meditation for children to help them relax and discover the magic of their own heart.
Listening to your heart you can discover its qualities, its unique expression, safe and free... like you. A beautiful heart... expanding out as far as you can imagine, and then sharing it with others that you love. You make a friend to play with and share with along the way. Listening with your beautiful heart.
Suitable for children 0-13yrs
Length: 19 Minutes
Facilitator: Teresa Micallef
Categories: Childrens
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