Transformative Meditations

Transmuting Negative Habits Meditation

This guided meditations uses the dynamic Rainbow Terraces technique to change negative habits to positive ones. {Listen Now}

Facilitator:: Gay Vickers
Categories: Rainbow Terraces, Transformative

Commitment to Change, Become New Meditation

Rainbow Terraces meditation enables our letting go of those aspects of the past that no longer serves us in order that we can experience a new birth within. {Listen Now}

Facilitator:: Gay Vickers
Categories: Rainbow Terraces, Transformative

Transforming Fear Meditation

This meditation explores what fear is all about and how to transform it into its opposite, love. {Listen Now}

Facilitator: Laurie Ferreri
Categories: Healing, Love & Loving-Kindness, Rainbow Terraces, Self Care, Transformative

Rainbow Terraces Meditation - Love Heals, Soothes and Makes Right

Visualize and sense the colour of each terraced garden on the mountain and move through each chakra in our energy system. {Listen Now}

Facilitator: Gay Vickers
Categories: Healing, Rainbow Terraces, Self Care, Self Love, Transformative

Inner Child Meditation

This Inner Child Healing Meditation will introduce you to a divine and inspired aspect of yourself, giving you access to that joyful innocence that has always been there.{Listen Now}

Facilitator: Laurie Ferreri
Categories: Healing, Self Care, Transformative

Rainbow Terraces Meditation

The Rainbow Terraces guided meditation offers transformative healing and mindfulness. Visualize ascending vibrant terraces, each a different color of the rainbow, unlocking inner energies. Reflect, integrate, and emerge revitalized.. {Listen Now}▶️

Facilitator:: Gay Vickers
Categories: Transformative