Create Your Day With Gratitude - Addiction Recovery Meditation
A transformative addiction recovery meditation to shift from negativity to gratitude, embrace divine love, and find inner peace amid life's blessings. The ultimate way to set a positive tone for the day ahead!
Create Your Day with Gratitude is a transformative meditation designed for those recovering from addiction, but suitable of course for everyone.
Each morning, faced with a choice, it prompts a shift from negative patterns to gratitude. It challenges the tendency to carry over resentments and fears from the past, urging a fresh start.
Through visualization, this recovery meditation cultivates a sense of divine protection and love, fostering introspection and mindfulness.
Participants are guided to acknowledge the miraculous workings of their bodies and the support of the universe. With practice, this meditation instills a profound sense of gratitude, leading to inner peace and a shift in perspective towards life's blessings.
Click for a printable version of Theresa Tzinberg’s Morning Gratitude Affirmations.
Length: 14 Minutes
Facilitator: Jeff Ramsey
Categories: Addiction Recovery. Gratitude
Step 11.1 Booklet by Jeff Ramsey
Be sure to download the Step 11.1 Booklet. It was written as the next progressive step beyond Alcoholics Anonymous’ 11th Step. It is a beginning guide to a meditation process whose few simple steps will give the reader a strong base from which to explore the immense inner world.
Click to download Step 11.1 Booklet
Feedback
Did you listen to this meditation? If so, we’d love to hear what you thought about it.