Power of Loving Kindness Meditation
The Power of Loving Kindness meditation will help you tap into the essence of Loving Kindness, nurturing this energy within yourself, and learning how to extend it to others in your life.
In this meditation, we will explore Loving Kindness not as a mere act of good manners, but as a profound energy that exists within each of us. Loving Kindness is a strength—a true power of character that flows through our being and radiates into the world around us. By becoming more familiar with this energy, we can begin to recognize its effects, both inwardly and outwardly, and appreciate its transformative nature.
Through meditation, we can hone in on the energy of Loving Kindness, allowing it to deepen within us and become part of our daily practice. In this meditation, you will be guided through a series of simple yet powerful instructions to help you tap into the essence of Loving Kindness, nurturing this energy within yourself, and learning how to extend it to others in your life.
Whether you are new to meditation or experienced, this practice will support you in becoming more attuned to the healing, transformative power of Loving Kindness.
Length: 11 Minutes
Facilitator: Greg Tzinberg
Categories: Buddhist, Loving Kindness
Like this meditation? Listen to another guided meditation by Greg Tzinberg.
The Power of Loving Kindness
If you’d like to learn more about the energy of Loving Kindness, be sure to check out Greg Tzinberg’s talk, The Power of Loving: A Journey of Transformation. In this short talk, he presents 7 Steps to Living a Life of Loving Kindness.
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