How to Meditate with Ho’oponopono

During this guided meditation, Theresa weaves in the Ho’oponopono mantra to take the listener on a journey of healing and discovery. The meditation skillfully uses the topics touched on during the How to Meditate with Ho’oponopono class so it becomes a “real-time” example of how practical and effective this approach can be.

Theresa walks the listener through each stage of the process and clearly establishes a meditation framework that can be used, built upon and expanded as a foundation for a regular meditation practice.

We recommend you take the time to listen to the associated How to Meditate with Ho'oponopono class for more details on how to meditate.

Length: 27 Minutes
Facilitator: Theresa Tzinberg
Categories: Ho’oponopono

Like this meditation? Attend a live meditation class or listen to another guided meditation by Theresa Tzinberg.

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