Mindfulness with Ho’oponopono
A brief introductory video to Mindfulness wih Ho’oponopono.
Sample Ho’oponopono Meditation
Mindfulness is the quality of being present and fully engaged with whatever we are doing in every moment — free from distraction or judgment, and aware of our thoughts and feelings without getting caught up in them. In this session we will utilise the ancient Hawaiian healing practice of Ho’oponopono to cleanse, purify and heal past memories and habitual patterns that are creating obstacles to living a life of mindfulness – to transform our life on every level in the most beautiful and profound ways.
“Ho’oponopono is a profound gift which allows one to develop a working relationship with Divinity within and learn to ask that in each moment our errors in thought, word, deed, or action be cleansed. The process is essentially about freedom, complete freedom from the past.” - Mornah Nalamaku Simeaona, Kahuna Lapa’au
This session includes guided meditation, teachings and the opportunity to dialogue. We will learn how to work with Ho’oponopono in our daily lives in order to live our life more mindfully. Almost everything we do is a result of the memories stored within our subconscious mind – all of the programming, our expectations and beliefs that cause us to react and respond to life’s circumstances with fear, judgement, criticism, anger, etc. Through guided meditation we utilise the healing power of Ho’oponopono to cleanse, purify and release the subconscious mind from past memories and align us with the Divine Inspiration of the Higher Mind.
If you are interested in learning more about the Ho’oponopono healing technique and living a life with greater freedom, a life of mindfulness, please join us in our weekly class.
Facilitators: Theresa Tzinberg and Gay Vickers.
Join our Members Page - When you register for this class, you will have access to the Ho’oponopono Group Members page where you will find a library of recordings of meditations and classes, along with other supplemental material relating to this class. There is no cost in being a member of this group, all of this material is provided free of charge for your personal use. Click here to register and join this group.
Once you have registered you can access the members page through the following link:
Live Meditation Class Schedule
Los Angeles: Mondays at 5pm
Denver: Mondays at 6pm
Houston: Mondays at 7pm
New York: Mondays at 8pm
Melbourne, Australia: Tuesdays at 10am
Join Live Meditation Class
Click on this Zoom link at the class time to attend:
https://us02web.zoom.us/j/85119514827
Meeting ID: 85119514827
Password: 127
Register for Mindfulness with Ho’oponopono
To attend this free live meditation class, just complete the registration form below. Once completed we will send you an email with access to the member page for this class plus we will send you a reminder email prior to class.
Please note: We respect your privacy and promise not to share your email address or other information.
Testimonials
The class today was super powerful for me! I cried silently the whole time. I’m so proud of everyone’s bravery and honesty, and support of each other. You’ve created a very special thing, and we are all very grateful for the space and time we have together:) It’s always much more powerful than doing it alone…..
- JP
I just wanted to say thank you for the divine gift of healing you gave us today. it was emotionally so releasing and i just can't describe in words how important today's session was for me. Your session today lifted what felt like a whole jaggered and rusted shipwreck off my chest and that's what it felt like energetically and physically. I am learning so incredibly much from you. Thank you so many times over!
- Liz
I appreciate all the guidance you have provided so far. It means a lot to me, I can notice by now, the more practice I do the more balanced I feel. I am new and haven’t done much of meditation before COVID lockdown.
- TK
Thank you so much for the wonderful class yesterday and for the links to the recordings. I find you to be very inspirational and the Ho'oponopono Meditation to be very relaxing and soothing. I am so glad to be a part of your community. I am thankful to have found your class online. Thank you.
- M