Declutter with Mindfulness - Foundations to a more Joyful Calmer Life
Learn everything you need to confidently declutter your home.
Join me Justine Hall for an immersive 6 week course on how to declutter with mindfulness.. You will learn everything you need to confidently declutter your home. In this in depth course I will share everything I’ve learned from my own decluttering journey and from helping many others declutter their homes.
Decluttering from the inside out can really make a beneficial difference in people’s lives. I want to give people the tools they need to realize these benefits and really free themselves from the burden and overwhelm of too much stuff in their homes, in their lives and habits.
Why I created this course on how to declutter
I created this course to equip people with what they need to confidently complete the task of decluttering their home. It is in depth and filled with what I have found works from my own decluttering journey and helping many others in their homes and in classes. It is a synthesis of sources from mindfulness, meditation, wisdom traditions, psychology and self development, body and energy practices as well as decluttering and minimalism.
Learn what to keep and what to let go off.
These days many people have difficulty putting the time aside to really focus on creating the positive changes they want in their lives. This is why the course includes an immersive whole weekend, in person experience. A mini retreat in beautiful healing surroundings where you can be nurtured and have the space to focus on your own needs.
Too often though, the difficulty is in bringing what you’ve learned and integrating it in your daily life in some meaningful way. This is why the course starts with an immersive in person workshop followed by weekly online coaching sessions. At every step I will share highly effective tools that we will practice applying as well as the necessary information and support to keep on track.
You will also learn a lot from the sharing of each others' experiences, group discussions and questions. It can be such a relief to know you are not alone in your clutter habits! Decluttering from the inside out can really make a beneficial difference in people’s lives. I want to give people the tools they need to realize these benefits and really free themselves from the burden and overwhelm of too much stuff in their homes, in their lives and habits. Real permanent change is possible. Anyone can learn the skills to be tidy and organized, having clutter is not a character flaw, there is nothing inherently wrong with you. Once you learn the tools of Decluttering with Mindfulness they can have much greater application in many areas of your life.
I share all my decluttering tips from my own personal journey and from helping many others declutter their homes.
What will this decluttering course cover?
Recommended methods of decluttering and adaptations to fit your lifestyle and needs, including how to declutter with children or partners who aren’t onboard.
How to know what to keep and what to let go
How to store things so they look beautiful and you know where everything is when you need it
What to do with hard to decide things
How to release really difficult things fully, once and for all.
Tips on where to responsibly discard or recycle
How to change clutter habits and establish new organized tidy routines
Getting to your deeper Why you want to declutter
Learning about your causes of clutter. What beliefs and patterns might be behind it.
Tools to creatively work with self doubt, procrastination, overwhelm and other obstacles
Getting curious about what your clutter might be teaching you about yourself
Creating a clear positive vision of what you DO want - not just what you are wanting to get away from
Developing interoceptive body awareness and attuning to your own inner guidance to make trustworthy decisions
How to change your relationship with your things so that everything you own is cherished and cared for and your home is a beloved sanctuary
At the end of the course, you will:
Learn methods of decluttering to fit your lifestyle and needs.
Know where to start and have an effective process to follow for success.
Make clear confident decisions on what to keep and what to let go.
Let go of inner clutter habits and limiting beliefs with self compassion and kindness.
Overcome inevitable challenges and obstacles.
Be inspired and motivated to keep taking action.
Fall in love with the benefits of decluttering and have fun in the process!
Course Details
The course starts with an immersive weekend workshop held at the Inspirit Urban Retreat Center in Surrey Hills, Vic. After the weekend, there will be 4 weekly group coaching sessions held on Zoom. (Meetings will be recorded for those that are unable to attend.) The course will conclude with an in person workshop. To ensure your place please reserve your spot by completing the form below.
Cost: $365 per person
Weekly Group Coaching - online
Held online via Zoom
Recordings will be made available after each session
Tuesday evenings 7pm-8:30pm
23rd May, 30th May, 6th June, 13th June
Immersive Weekend Workshop - in person
Held at Inspirit Urban Retreat Centre
96 Middlesex Rd Surrey Hills Vic
Friday evening 19th May 7pm-9pm
Saturday 20th May 9:30am-4:30pm
Sunday 21st May 1pm-4pm
Course Wrap Up - in person
Held at Inspirit Urban Retreat Centre
Sunday 25th June 1pm-4pm
* Both nourishing snacks and lunch will be provided for the in person weekend workshop.
Testimonials from Past Decluttering Workshop Participants:
“The day after my first decluttering class with Justine I had cleaned out my wardrobe, the day after my second class I had ditched my CD collection and met some neighbours in the process. I loved Justine’s decluttering class as her passion and knowledge energized my spirit whilst I reinvented my home at the same time." - O
"It helped me to organize my life. It is tidy and focused. I can move on to do other projects in my life which I had been planning" - E
“I’ve loved being part of a shared group experience in decluttering myself physically, emotionally & mentally. I can identify patterns of thinking (out of date beliefs and yet to be conceived new beliefs). I realized how stuck I was and didn’t know how to move forward. Justine has sparked within me all the things I know are true within my whole being. Justine is a delightful, warm, caring & compassionate facilitator.” - S
" I am finding confidence with my choices in all areas of my life. I have given myself permission to come from a place of Self-Love and acceptance." - L
“ Participating in this course has shown me, in a very kind gentle way, where I can take more responsibility for myself to externalize the inner joy, clarity and sense of spaciousness.” - J
" I feel supported in finishing my tidying festival. I have had changes to my physical weight, the weight/load in my mind, and sense of "that" still hidden. My career and aspirations have taken off quickly and in the direction of my dreams. My finances are in order and I am retaining money more easily" - T
To Register or Ask a Question
To ensure your place please book and pay by Friday 12th May. To reserve your spot or ask a question please complete the following form with your name and contact details. (Note: payment options will be sent via email.)
Letting go gives us freedom and freedom is the only condition for happiness. If in our heart, we still cling to anything - anger, anxiety or possessions - we cannot be free. - Thich Nhat Hanh
