Meditation on Divine Love
The focus of this guided meditation is Love. Not the kind of love that’s associated with a particular person or circumstance or outcome, but the even deeper, spiritual, Divine Love that arises from deep within us, from the innermost core of our Being. And when we learn how to connect with this well-spring of Divine Love, and then begin to live from that center of Love, it ripples out into our lives, touching others and sparking the Divine Love that lives deep within them –in their innermost heart-of-hearts.
So, this guided meditation begins with tuning into and relaxing your physical body, so that you may be most receptive to Divine Love. Relaxation is the key to meditating at deeper and deeper levels of absorption. Next, you’ll learn how to open into this Divine Love that exists – always – at your spiritual core. In doing so, you will discover how to access this infinite source of unconditional, spiritual love that lies deep within you, allowing it to heal you from within and to ripple out to touch all others in your life.
“Through intense deep meditation, you reach a state that is beyond thought, beyond change, beyond imagination, beyond differences and duality. Once you can stay in that state for a while and come out of it without losing any of it, then the inner divine love will begin to pour through you. You will not see people as different, separate individuals. You will see your own Self in everyone around you. Then the flow of love from within you will be constant and unbroken.”
- Swami Muktananda
Meditation is the method of awakening used by all the major religious and spiritual traditions; thus, it is clear evidence of our universal kinship with one another. The beginning and foundation of true compassion for others lies in our ability to experience our “basic sameness” with each and every individual.
Length: 35 Minutes
Facilitator: Dr. Jana Rentzel
Categories: Christian, Compassion, Forgiveness, Love & Loving Kindness
Like this meditation? Attend a live meditation class or listen to another guided meditation by Dr. Jana Rentzel.
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