Meditation for Healing the Body

A guided meditation for healing the body of discomfort, illness, pain and other feelings that may be arising. In this gentle yet powerful healing meditation we utilize the transformation technique of Ho’oponopono to unlock and clean the emotions and memories that are stored within the cells of our body that are often the cause of pain, stress, illness, disease and even trauma in our day-to-day life.

Many of us get emotional around certain situations, times of the year and circumstances. Often these seemingly unbidden emotional and stress inducing experiences are the result of buried and suppressed emotions that are locked within us. Throughout our lives we have experienced many traumas. Over all the years of our life we have inhibited the full expression of our emotions, these suppressed emotions have become locked somewhere in our body as a memory and ultimately manifest as a physical symptom.

Through the application of forgiveness, love and gratitude we are able to free ourselves from memories that have been created from past experiences. We can clear the blockages that have become the cause of our ill health, pain and suffering. Gradually we become the radiant expression of the true nature of our being and begin to live life with a greater sense of freedom, health and wellbeing.

Click here for a recorded class on Using Ho’oponopono to heal the body.

Length: 20 Minutes
Facilitator: Theresa Tzinberg
Categories: Forgiveness, Healing, Ho’oponopono, Self Care, Self Love

Like this meditation? Attend a live meditation class or listen to another guided meditation by Theresa Tzinberg.

Book Recommendation on Meditations for Healing the Body