Gratitude for All That We Are with Ho’oponopono Meditation

There is such a power in appreciating the gifts that we bring into this life. For as we acknowledge these aspects of ourselves with love and with gratitude, we are able to utilise these gifts more fully to bring greater joy and happiness to our lives. No longer seeking outside of ourselves for confirmation of our goodness, our beauty, our usefulness, but recognising all of these inherent qualities that are deep within the heart of our being.

It is so easy for us to forget our true nature, our true radiance, so we need to begin with self-forgiveness, forgiving ourselves for holding on to those beliefs that cause us to think negatively. Forgiving ourselves for our own blindness, for not being able to see the perfection latent within us. It can be so easy to see the beauty in others, but it is time to turn around and see all of these qualities within. The words of the Ho’oponopono mantra help us to turn towards the grace of our being-ness, to see the radiance deep within ourselves. To be grateful for all that we are.

Length: 19 Minutes
Facilitator: Theresa Tzinberg
Categories: Gratitude, Foregiveness, Ho’oponopono

Like this meditation? Attend a live meditation class or listen to another guided meditation by Theresa Tzinberg.