The Ho’oponopono Legend and Cleaning the Programming of the Past
The Ho’oponopono Legend has become quite an “urban myth”. In this class we share a brief overview of “The Ho’oponopono Legend” – a most inspiring story of a therapist by the name of Dr Ihaleakala Hew Len, PhD, who miraculously healed patients in a Hawaiian state hospital for the criminally insane – he had no physical contact with the inmates but sounded the four lines of the Ho’oponopono mantra within himself:
“I’m sorry, Please forgive me, I love you, Thank you.”
We then move into a discussion about how we can utilise the Ho’oponopono technique to clean our unconscious reactivity that is borne out of the programming we have taken on through all of our past experiences, that programming that keeps us from living life to our full potential. The intentional sounding of the Ho’oponopono mantra helps us to return back to “zero” – our true authentic self.
“The only task in your life and mine is the restoration of our Identities - our Minds - back to their original state of void or zero.” ~ Ihaleakala Hew Len, Ph.D.
In short, Ho’opononopo is about returning the zero state, where nothing exists but anything is possible. In the zero state there are no thoughts, words, deeds, memories, programs, beliefs, or anything else. Just nothing.
Recommended Ho’oponopono Meditations
Cleaning the Programming of the Past with Ho’oponopono - a relaxing meditation where we utilise the Ho’oponopono technique to clean our unconscious reactivity that is borne out of the programming we have taken on through all of our past experiences.
Forgiveness For Health and Wellbeing With Ho'oponopono - in this meditation we use Ho'oponopono to cleanse and purify all of these negativities and then embrace the power of gorgiveness to set ourselves and others free.
Healing Relationships Meditation with Ho'oponopono - this meditation utilizes Ho’oponopono to cleanse and purify the toxicity that can arise through relationships, creating an opportunity for us to set ourselves free to live a life with greater freedom and joy.
