Our Prayer is for Peace, Unity and Understanding
Now more than ever we are being called to stand as a centre of light within our world. Here is a class and accompanying Prayer for Peace meditation.
Path of Loving Kindness Foundations Class
Path of Loving Kindness Foundations class offers a foundation to coming to know ourselves more fully, moving us towards being an embodiment and expression of the energy of Loving Kindness.
Here’s what people are saying about their experience with meditation…
We would like to share with you, comments from many of our class participants. Read testimonials from people who have attended our classes and see how meditation has made a difference in their lives.
Meditation and the Practice of Loving Kindness
New Class Forming - This series of classes provides all the foundational elements to begin, maintain and deepen your meditation practice.
The Eightfold Path - An Introduction to Buddhism Class
Curious about the Buddhist Eightfold Path? This recorded series by Gret Tzinberg covers each of the eight practices on the path that leads to Enlightment.
Mindfulness Meditation Class
Have been wondering what mindfulness is or been wanting to increase your daily mindfulness practice? If this sounds like you, then you should consider our new Introduction to Mindfulness series. This pre-recorded series leads you through simple and powerful mindfulness practices.